Learn how to set up your own sacred sleep practice with our informative eBook. Developed by Kristena through her lifelong research into the fields consciouness: of dreamwork, precognition and sleep states for health and personal development. This guide provides step-by-step instructions on creating a personalized routine, including relaxation techniques and sleep-enhancing tips. Improve your sleep and overall well-being with the Sacred Sleep eBook by Kristena West M.A.
Kristena West M.A. received her Masters in Transformative Arts & Consciousness and completed the 2 year Dream Studies Program at JFK University.